During these times of increased focus on immune health, we’re hoping to do our part by sharing immune-boosting recipes. We’ve compiled our favorite beverages, dips, sides, and mains to help you feel healthy & nourished. (click the pictures or links below to find the recipes)
These recipes were selected keeping these immune-supportive guidelines in mind:
Veggies & fruits rich in vitamin C– such as bell peppers, broccoli, cauliflower, Brussels sprouts, oranges, and pineapple.
Herbs & spices– such as basil, dill, garlic, ginger, turmeric, cardamom, and cloves.
A delicious and easy dairy-free chai recipe made with whole spices. It's spicy, comforting, naturally sweetened, and made in just 1 pot with 8 ingredients!
A 5-minute, 3-ingredient, 1-pot healing tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, recover from a cold, or relax before bed.
Creamy, hearty mushroom lattes ready in just 5 minutes (2 ways!). Mushroom powders blend with cacao or coffee to create the ultimate cozy hot beverage.
5-ingredient wellness shots with anti-inflammatory benefits, a mega-dose of vitamin C, and a delicate balance of flavors to create the ultimate juice to boost immunity!
Our favorite green juice recipe, just 7 ingredients required! Incredibly refreshing, nourishing, and delicious. Plus, juicing tips, go-to methods, and juicer recommendations.
All of the delicious taste and health perks of golden milk in smoothie form! Just 7 ingredients, 1 blender, and 5 minutes required. Creamy, naturally sweet, subtly spiced, and packed with turmeric!
If you love the flavor of matcha but don’t want the caffeine, this creamy, 3-ingredient moringa latte is for you! Loaded with minerals and antioxidants, no caffeine rush, pleasant flavor, and so easy to make!
Crave golden milk but short on time? Try this 10-minute golden milk paste that puts creamy golden milk at your fingertips in minutes! Naturally sweetened, anti-inflammatory, and SO delicious.
Warm and soothing fresh ginger tea that’s easy to make and full of health benefits! Delicious, versatile, and just 1 ingredient, 1 pot, and 20 minutes required!
Creamy, rich tahini dressing infused with fresh ginger, garlic, and miso paste. Perfect for topping salads, bowls, and more. Just 10 minutes and 8 ingredients required!
A creamy, dreamy, vibrant sauce that looks like liquid gold. Made with simple ingredients like chickpeas, lemon, garlic, and nutritional yeast, it’s perfect for adding to bowl meals, salads, roasted vegetables, and more! Just 10 minutes and 1 blender required!
Easy vegan pesto with tons of fresh herbs, nutrient-rich kale, seeds, and nutritional yeast! The perfect 10-minute spread or sauce for Italian night and beyond! Vegan, gluten-free, and oil-free optional.
A gingery take on sauerkraut with apple, radish, and cabbage. The perfect addition to sandwiches, salads, bowls, and more! Just 6 ingredients and simple methods required.
Move over mashed potatoes — there's a new side in town! Try our 6-ingredient, 30-minute whipped cauliflower that's creamy, comforting, salty, garlicky, buttery, and SO easy to make! The perfect plant-based, gluten-free side!
We love when dinner is made entirely on 1 pan! Enjoy this simple sweet potato, chickpea, and cabbage dish seasoned with Indian spices like garam masala! Serve with fresh or steamed greens, tahini, lemon, and sides of choice!
Easy, sweet and sour vegan Tom Yum soup made entirely in 1 pot with ingredients you likely have on hand right now! Weeknight comfort with tons of flavor!
An amazingly nourishing, delicious bowl with roasted sweet potatoes, cauliflower rice, curried lentils, and cilantro chutney. Just 30 minutes and SO tasty!
30 minute, 1-pot chana masala with green chili, cilantro, and garam masala. Easy to make, extremely flavorful, and satisfying. A healthy, plant-based meal.
Roasted Red Pepper Chickpea Curry (Instant Pot Friendly!)
Rich and creamy roasted red pepper curry sauce with hearty sweet potatoes and chickpeas. Plant-based, Instant Pot friendly, and just 10 ingredients required!
Creamy, Indian-inspired 1-pot curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
I made the romenesco soup today and it was delicious!!!!! The only thing I added was a green bell because it was at it’s peak and needed to be eaten. Thank you so much for sharing these and giving us hope in these hard times. Sending so much love your way. I give it the highest rating.
Thanks for putting together a collection of immune boosting, plant based recipes. I have tried some of your vegan recipes and they are all delicious. I am sending a link to this page to my daughter who, although not vegan, has had to self isolate for two weeks, after coming back from her holiday in Japan to Australia.
Hi. Just wanted to thank you from the bottom of my heart for sending the recipes. I do not have all the ingredients at home in most cases, but I love getting these emails with the beautiful photographs.
Thank you!
Keep safe and healthy
Alva says
I made the romenesco soup today and it was delicious!!!!! The only thing I added was a green bell because it was at it’s peak and needed to be eaten. Thank you so much for sharing these and giving us hope in these hard times. Sending so much love your way. I give it the highest rating.
Thank you!! So kind – thanks for sharing.
Gayle says
Thanks for putting together a collection of immune boosting, plant based recipes. I have tried some of your vegan recipes and they are all delicious. I am sending a link to this page to my daughter who, although not vegan, has had to self isolate for two weeks, after coming back from her holiday in Japan to Australia.
xoxo!
Efrat says
Hi. Just wanted to thank you from the bottom of my heart for sending the recipes. I do not have all the ingredients at home in most cases, but I love getting these emails with the beautiful photographs.
Thank you!
Keep safe and healthy
xoxo!