The Mujerón Podcast

129. How to Create More Brand Visibility Online with Stephanie Wharton

<p>Steph is a Leadership + Visibility Coach and Speaker on a mission to help underrepresented folks confidently embracing your thought leadership and speaker identity to ampli...

128.How to Do Less to Make More Money and Create Impact in Your Business with Alexa Martinez

<p>This week on the podcast we talked with Business and Expansion Coach, Alexa Martinez, about how to come out of burn out and build a business that aligns with the life you w...

127. [PEP TALK] Reframing Your Identity

<p>Here’s the pep talk you didn’t know you needed!</p> <p>On today’s episode I talk about how reframing your identity can help you get closer to your goals.</p> <p>I breakdown...

126. How to Build Self Awareness In order to Show up as a Leader

<p>Why does self awareness help you show up as a leader?</p> <p>The biggest reason why self awareness help you show up as a leader is because in order to show up as a leader o...

125. How Sharing Your Story Can Create Impact

<p>On today’s episode I am going to talk about how sharing your story can impact your community, how it can help you attract aligned clients and how it can help you step Into ...

124. What it Takes to Go After Your Big Dreams with Priscilla Ornelas, Community Comadres

<p>If building community is something you have been thinking of doing this episode is for you, amiga!</p> <p>I had the opportunity to chat with my amiga, Radio Personality, an...

123. Reclaiming Your Power

<p>What if that thing you have been ashamed of is your superpower? What if by sharing what you overcame you are actually helping others overcome their obstacles as well?</p> <...

122. How to Stop Procrastinating on Your Big Idea

<p>If you’re here I know it is because you feel called to share your special unique gift that only you have. I want you to know you are worthy of bringing that to life, of bui...

121. Why Sometimes the Law of Attraction Doesn't Work with Aura Martinez

<p><span>Have you been using the law of attraction incorrectly? On today's episode we dive deep how to use to manifest your biggest dreams with Self-Discovery &amp; Empowermen...

120. Keep Your Promises Challenge

<p>Amigas, did you know that by now 43% of society has already given up on their new year goals?</p> <p>Well, we know you have some BIG goals to crush this 2024 so we created ...

119. How Body Liberation Can Help You Reach Your Goals With Felicia Hernandez, Gorditas Way

<p>Is your relationship with your body keeping you stuck and from reaching your goals, amiga? ‌</p> <p>I was there too… Too focused on how I looked. To show up unaprolligetica...

118. How To Show Up With Confidence on Social Media

<p>90% of my clients want help with showing up on social media with confidence.</p> <p>So if you are currently struggling to show up authentically on social media let me first...

117. Build Your 2024 in 60 Minutes

<p>2024 is here amiga! If you haven’t taken the time to reflect on the past year and plan out your goals, don’t worry, we have the perfect training for you!</p> <p>This episod...

116. Why Managing Your Energy Levels and Making Time for Yourself is Important

<p class="p1">Amigas, we hope you had an incredible Christmas with your loved ones.&nbsp;I know how much you might have on your plate during this season so I recorded this epi...

115. How to Navigate the Different Seasons in Life and Business

<p>Hola Amigas!</p> <p>In today's episode i’m checking in with you guys and sharing a vulnerable episode on where I'm currebtly at.</p> <p>I talk about: 
</p> <p>-How viewing ...

114. 3 Things that will Help Elevate Your Brand in 2024

<p class="p1">Hola Amigas!</p> <p class="p1">In today's episode i talk about:</p> <p class="p1">&nbsp;✨ Having genuine conversation (social media, interaction with audience)</...

113. LIVE Recording: Key Steps to Help You Start or Grow Your Podcast With Maribel & Tangea

<p>Hola Amigas!</p> <p>BIPOC podcast Creators is a Black and Latina-owned organization, founded in 2021 with the purpose of connecting people with opportunities that will help...

112. Level Up in 2024: How Coaching Programs Can Transform your Relationships & Life

<p dir="auto">Have you ever wondered if coaching programs scan actually get you results?</p> <p dir="auto">Hola amigas, happy thanksgiving week! A while ago I had this same qu...

111. Build the Confidence to Show up as the Mujerón of Your Dreams

<p>Hola Amigas !</p> <p>Today episode is our Masterclass Build the Confidence to Show up as the Mujerón of Your Dreams.</p> <p>Here are some takeaways we covered:</p> <p>✨How ...

110. MM2023 Recap with Alondra Licea

<p>Hola Amigas!</p> <p>In today's episode we cover:</p> <p>✨The flow and vibes of the MM2023</p> <p><span>✨</span>Some details on topics that were shared by speakers</p> <p><s...

109. How to Enjoy more Satisfying Partnerships with Karina F. Daves

<p>Amigas!!</p> <p>We are SO excited to announce&nbsp;that we will have Karina F. Daves as a speaker at MM2023!</p> <p>Karina F.Daves is a relationship coach who teaches women...

108. Taking Your Health to Next Level With Karla Salinari

<p>Hola Mujerones!</p> <p>Today we have Karla Salinari also know as The Latina Health Coach. She is a holistic health coach dedicated to helping women in the latin community h...

107. 3 Ways a Risk Mindset Will Change the Way You Make Decisions with Rosalie

<p>Rosalie is a risk consultant, strategist, advisor, and founder of Portecua Consulting, Where she works with Latina entrepreneurs to take control of their risks so they can ...

106. How to Work on Your Mindset to Help You Show Up As A Leader with Stephanie Vasquez

<p>Hola Amigas!</p> <p>Stephanie Vasquez is an Arizona State University graduate, Latina business leader, serial entrepreneur, and business coach.</p> <p>Stephanie’s entrepren...

105. Step Into Your Power- How to Build an Unapologetic Brand with Christina Olivarez

<p><span>Hola Amiga!</span></p> <p><span>Today we have Christina</span> Jovanna Olivarez&nbsp;<span>Founder &amp; CEO. A</span>&nbsp;four-time award-winning Social Media &amp;...

104. How to Start a Soulful Business with The Everboss

<p>Do you feel like your work should align more with your purpose?</p> <p>Our guests today are the Co-Founders of The Everboss, Yessica Osuna and Elena Soboleva.</p> <p>The Ev...

103. How to Create Your CEO Identity with Liz Fernandez

<p style="font-size: 14px;"><span style="font-size: 16px;">In this episode our guest is breaking down how to step into your CEO Identity.</span></p> <p style="font-size: 14px;...

102. How to Deal with Cutting Off Contact With a Family Member with Violetta

<p>Hola Amigas, we have Violetta in todays episode. She is a Mexican licensed mental health therapist and an estrangement coach. Violetta supports folks who are unable to feel...

101. Leaning Into Your Mujerón Energy

<p>Lately the self-doubt has been loud for me amiga, and I know in my heart it is because I am getting ready for one of the most abundant seasons in my life. So if these thoug...

100. Live Podcast Event: The Glow Up Process with Sylvia Brands

<p>Gracias&nbsp;amigas&nbsp;for helping us reach 100 episodes!</p> <p>We celebrated BIG by putting together our very first Live Podcast event in AZ with our special guest, Syl...

99. How to Reclaim Your Confidence Despite hair loss with Yomo Castellano

<p>August is hair loss awareness, amiga. Our guest today is someone we admire dearly, because she continues to show us how you can show up confidently in spite of her hair los...

98. 5 Questions to Help You Set Intentions for the New Month

<p>Do you like to set new goals and intentions for the new month?&nbsp;</p> <p>Doing so will help you bring so much clarity in your goals!</p> <p>In this episode I share with ...

97. Doing This One Thing Changed My Life

<p>Want to know the number one thing that got me out of my comfort zone and helped me surround myself with like-minded people?</p> <p>Attending in-person transformational even...

96. From Undocumented to Building an Empire with Cristina Villanueva

<p>Imagine encountering every obstacle possible to pursue higher education. Many would have given up, but this only made our guest stronger to go after her big dreams.</p> <p>...

95. Do Affirmations Really Work? How to Use Them Effectively

<p>Do affirmations really work?</p> <p>I get it. Repeating and affirming something when we might be feeling lost or overwhelmed might not seem like it's doing a lot, but affir...

94. How to Change Your Negative Thoughts

<p>Sharing a quick life update and recap of my recent NYC trip for our Mujerón Movement NYC Event!</p> <p>Amigas, I shared on IG how powerful my recent trip to NYC was and I w...

93. How to Step Into Your Confidence: NYC Event Panel Discussion

<p>What does it take to step into your confidence?</p> <p>For one thing we believe stepping into your confidence is a journey not a destination. You won't all of a sudden wake...

92. Why Latinas Need to Stop Feeling Ashamed of Their Debt with Luzy King

<p>Amigas, one of the most empowering things to do when leveling up and working on ourselves is facing the things that scares us, and one the biggest things I have seen Latina...

91. The Not So Pretty Side of Entrepreneurship

<p class="p1">What does the not so glamorous side of entrepreneurship look like?</p> <p class="p1">Hola amigas, I wanted to share some of my thoughts on the other side of buil...

90. Healing Your Nervous System for More Courage, Creativity, and Confidence with Maria Victoria Albina

<p>Hola Amigas!</p> <p>In todays episode we have&nbsp;<span>María-Victoria Albina is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breath w...

Is Mujerón University for You?

<p>Today is the last day to join Mujerón University, our 12-week transformational group coaching program! We talked to MU Alumni, Coach and Founder of Hairloss Bonita, Yomarie...

88. What Happens if You Put Yourself First?

<p dir="ltr">What would happen if you decided to put yourself first, amiga?</p> <p dir="ltr">If you took time to get to know what you really want? If you actually schedule in ...

87. The Real Cost of Not Following Your Dreams

<p>Amigas, I decided to do a Live Podcast recording session on a topic that i feel we don't often talk about.</p> <p>What if you didn't take action, you didn't pursue your big...

86. Masterclass Replay: 5 Key Steps to Build Your Dream Life

<p>Enjoy the replay of our recent Masterclass: 5 Key Steps to Build Your Dream Life!</p> <p>No matter what you are building I am sure the content inside this masterclass will ...

85. Why I Was Scared to Become a Mom

<p>This episode is for our mamas who are currently feeling like they are playing small, who are currently feeling like they are allowing themselves to stay in their comfort zo...

84. How to Keep Promises You Made to Yourself

<p>Want to know what helped me master confidence?</p> <p>Keeping promises&nbsp;you made to yourself.</p> <p>I know, it might sound too easy, but the truth is when we follow th...

83. 3 Things That Helped Me Improve My Productivity

<p>Are you struggling to be prodictive amiga?</p> <p>You are not alone! Productivity is something I have struggled a lot with and the more I work on it the more I realize we h...

82. The Lessons Motherhood Has Taught Me

<p>Feliz dia de las Madres amigas! I wanted to record a special episode for you this Mother’s Day week to reflect on some of the lessons I have learned on my motherhood journe...

81. How to Confidently Step Into Your New Identity with Anina Alvarez

<p>One of the fastest way to reach a new goal is by embodying your new identity. You know how the saying goes, envision your highest-self and start showing up as her. But what...

80. How to Overcome Being a People Pleaser

<p>Amiga, i<span class="WdYUQQ">t's important to be kind and considerate of others, constantly trying to please everyone can be exhausting and can lead to neglecting your own ...

79. How to Get Out of Your Own Way

<p>Do you feel like you're not getting the results you want? We often focus on what we haven't accomplished yet rather than how far we have come and being exposed to so many e...

78. 3 Lessons We've Learned in Business with Melissa Medina

<p>Building a business from the ground up is not easy amigas so we wanted to share with you 3 lessons we've learned in business and what has helped us scale the most.</p> <p>M...

77. Want to Build Your Dream Life?

<p><span>The life you desire is waiting for you to create it, and you have the power to make it happen. Don’t let fear, doubt or procrastination hold you back any longer. Beli...

76. Healing Body Image Issues & Self-Acceptance with Denise Vega

<p>Has your relationship with your body kept you from&nbsp;going after your big goals?</p> <p>Maybe you&nbsp;have found yourself thinking, "when I weigh this much I will start...

75. 2 Questions I Ask Myself When I'm Ready to Level Up

<p>These two questions will help you reflect and take intentional action!&nbsp;</p> <p>Amiga, I want to check-in with you and share some of the things I have overcame in the f...

74. How to Own Your Dance & Life with Telma Sanchez

<p>Amigas!</p> <p>What does it take to own your story?</p> <p>Telma Sánchez, Life and Accountability Coach, shares How to Own Your Dance and Life. She is the best selling auth...

73. 3 Ways You’re Blocking Your Inner Mujerón

<p>We all have an inner Mujerón who is waiting to be unleashed and the truth is most of the time it’s our own self-doubt that is holding us for reaching our highest-self.</p> ...

72. The Power of Sharing Your Story with Suanny Garcia

<p>Why is it important to share our stories?<br>It helps others that look like us, and show up like us to achieve greatness too!</p> <p>According to writer and Editor-in-Chief...

71. PART TWO: Austin Event Panel Discussion

<p>Listen to part two our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event!</p> <p>On this second half we talked about:</p> <p>-How to ta...

70. PART ONE: Austin Event Panel Discussion

<p>Listen to our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event!</p> <p>In this first half we talk about what inspired these amazing la...

69. How to Build Your Brand as an Introvert with Taylor Tieman

<p>Amiga,</p> <p>Taylor Tieman shares different ways that helps her overcome the struggles on being an introvert to put her brand out there.</p> <p>&nbsp;</p> <p>In this episo...

68. How to Stop Comparing Yourself to Others

<p>Hola Amiga,</p> <p>Have you ever found yourself hesitating to go all-in on your dreams because you start comparing yourself to others?</p> <p>Today, I want to share with yo...

67. Remaining Resilient While Facing Adversity with Dee Medina

<p style="font-size: 14px;"><span style="font-size: 16px;">What does it mean to be resilient?</span></p> <p style="font-size: 14px;"><span style="font-size: 16px;">Women's Lif...

66. 4 Steps to Stay Motivated

<p>Amiga,</p> <p>Are you are currently feeling stuck?</p> <p>On today’s episode we are going to talk about motivation. Maybe you are currently feeling stuck. Maybe you are not...

65. How this Latina Created a Space to Celebrate Her Latinida with Elyssa Bustamante

<p>What do you do when you don't find a space that celebrates every part of you and your culture?</p> <p>You create it! That's exactly what our amiga Elyssa Bustamante AKA The...

64. 6 Steps to Finish What You Start

<p>Do you struggle with finishing what you start?</p> <p>First off, I want you to know that you are not alone! We all at some point have found ourselves quitting something bef...

63. Overcome Imposter Syndrome in 3 steps with Alejandra Hernandez

<p>Amiga, are you experiencing Imposter Syndrome?</p> <p>Career coach Alejandra Hernandez shares 3 steps on how to overcome Imposter Syndrome.</p> <p><span>Alejandra Hernandez...

62. How do I get Started?

<p>Are you struggling to get started?</p> <p>Amiga, if you’re waiting until you’re ready to start this episode is for you. The truth is you will never feel 100% ready to start...

61. Supporting Your Partner's Big Goals with Evan Saunders

<p>Happy Valentine's Day Amigas ! 💕&nbsp;</p> <p><span>It takes a village to reach your big goals and your partner is such a BIG part of your journey so I invited my husband ...

60. Starting Your Business Series: The Power of Outsourcing

<p>Are you trying to do ALL the things in your business, amiga?</p> <p>This is the last episode on the series on Starting Your Business Series with&nbsp;Esme Gonzalez, Founder...

59. Starting Your Business Series: 4 W's of Bookkeeping

<p><span style="color: #000000; font-family: 'Helvetica Neue'; font-size: 16px;">This week on the podcast we continue our Starting Your Business Series with&nbsp;</span><span ...

58. Starting Your Business Series: 4 Things you Need to do When Starting a New Business with Esme Gonzalez

<p>Is starting a business a part of your new year's goals?</p> <p>We got you amiga!</p> <p>Esme Gonzalez, Founder and CEO of Balanced Ledger shares the 4 steps you need to tak...

57. How to Set the Right Intentions and Goals for 2023

<p class="p1">Happy New Year amigas!</p> <p class="p2">&nbsp;</p> <p class="p1">'m so excited you are here!!!<span class="s1">🎉</span></p> <p class="p2">&nbsp;</p> <p class="...

56. How Setting Boundaries Helps You Live a Purposeful Life with Karina F. Daves

<p>Amiga, are you setting healthy boundaries with the people around you?</p> <p>Life coach Karina F. Daves shares how boundaries are actually super important in order for us t...

55. 5 Things to Leave Behind in 2022

<p>Amiga, it is that time of the year where we begin our reflections for the end of the year but this time I wanted to do something different..</p> <p>Let's talk about the thi...

Welcome! Bienvenida, Mujerón!

<p class="p1">Welcome! Amiga, bienveida to The Mujerón Podcast! A lifestyle podcast for the Modern Latina! We talk about a variety of topics from self-development, entrepreneu...

How to Build a Network That Will Increase Your Net Worth

<p class="p1">Is your network increasing your net worth amiga?</p> <p class="p2">&nbsp;</p> <p class="p1">We’ve all heard ur mamas say “Dime con quien andas y te dire quien er...

How to Find Your Zone of Genius

<p class="p1">On this week's podcast episode I shared a framework that completely changed my life. I was introduced to this back in 2019 by one of my mentors, and&nbsp;it has ...

The Power of Investing In Yourself with Kenia Margarita

<p class="p1">How Investing In Yourself Can Change Your Life with Kenia Margarita</p> <p class="p1">I want you to ask yourself this question: How much would it cost being in t...

Mujerón Movement 2022 Event Recap

<p>Amigas, I sat down with our marketing strategist <a href="https://www.instagram.com/nadyaramos_/">Nadya Ramos</a> of <a href="https://www.instagram.com/mrkmarketingconsulti...

How to Balance Being an Entrepreneur While Being a Corporate Leader with Tania Mendes

<p>Amiga, are you in the 9-5 space and want to start a side hustle?</p> <p>In today's episode we chatted with Tania Mendes who is killing it a a corporate Leader and is also t...

3 Steps You Can Take to Get Prepared to get Capital for Your Business with Sylvia Alvarez

<p class="p1">Is getting capital for your business one of the next steps you want to take, Amiga?</p> <p class="p1">We sat down with Sylvia Alvarez of Arizona Bank &amp; Trust...

Building Impact Through In-Person Experiences with Erika Cruz

<p>Amigas, we are less than 2 weeks away from Mujerón Movement 2022, our signature event for Latinas, and we just announced Erika Cruz will be our Keynote Speaker!</p> <p>Erik...

How This Latina Went From Poverty to Prosperity with Marcela Andres

<p class="p1">Imagine, having the support not only from educators but also from education leaders to help you and your child on their education journey?</p> <p class="p2">&nbs...

3 Things That Help Me Overcome Imposter Syndrome

<p>Amigas, here is another quick solo episode for you!</p> <p>As you might now I am working on putting together the Mujerón Movement Event and there has been A LOT of mindset ...

How To Turn Your Passion Into Your Career By Embracing Every Opportunity With Kathy Kano Murillo, Crafty Chica

<p>Can you imagine creating an empire doing all the the things you love to do?&nbsp;</p> <p>My guest, Kathy Kano Murillo also known as Crafty Chica has done just that! I conti...

Why It’s Important to Romanticize Your Life with Kayla Nezda

<p class="p1">Amiga, let’s be honest. We spend most of our days doing tasks that might seem a bit dull or boring, but how do we romanticize our life and learn to enjoy even th...

Why Asking For Help Is A Strength

<p>How many times have you felt guilty for asking for help?</p> <p>Amiga, I want you to know you're NOT alone and as a first gen Latina asking for help has been one of the mos...

Celebrate a Big Milestone With Us

<p>Amiga, GRACIAS from the bottom of my heart for all of your support! No matter where you have been connecting with us wether you hang out with on instagram, you are a loyal ...

How Investing In Yourself Can Change Your Life with Erika Cramer, The Queen of Confidence

<p>On this episode we have the amazing Erika Cramer, A.K.A. The Queen of Confidence who shares how investing in herself changed her life.</p> <p>After going through what seeme...

3 Ways to Attract Healthier Relationships Into Our Lives with Dr. Christine Coleman

<p>Are you struggling to attract healthy relationships in your life?</p> <p>Whether you are seeking to have healthier relationships with your family, friends or with your sign...

Becoming Your Best-self with Yvette Bodden

<p>I'm joined by Yvette Bodden, Author and Founder of <a href="https://www.facebook.com/AWinspires/">Awakened-Woman.</a></p> <p>Yvette shared with us what got her through her ...

Step-by-Step: How to Build Confidence

<p class="p1">Are you lacking confidence?</p> <p class="p1">&nbsp;</p> <p class="p1">In this episode I share 3 pillars that will help you get your confidence back! No matter w...

The 3 Cultural Limiting Beliefs Holding Latinas back from Professional and Personal Success with Valeria Aloe

<p>How do all the cultural norms in our Latino community hold us back? Speaker, Entrepreneur, and Author of Uncolonized Latinas, Valeria Aloe shares how those limiting beliefs...

3 Ways Community Building Can Accelerate Your Success

<p>Do you have a community? Here are the 3 ways community building has accelerated Mujeron Movement's Success!</p> <p>Let's be honest, this community would not exist if it was...

Why Self-forgiveness is Key in Achieving Your Goals

<p>Amigas, Happy Women's International Day!</p> <p>I wanted to record this special episode sharing about something that I went through earlier this year with my transition int...

4 Steps You Need to Take to Start Your Entrepreneurial Journey with Ashley Stoyanov-Ojeda

<p>Are you thinking of starting your own business? We chatted with Entrepreneur, Business Coach and Author, Ashley Stoyanov Ojeda to lear the 4 steps we need to take to start ...

3 Ways You Can Detach your Self-worth from your Productivity

<p>Hola Mujerones Happy 2022! And welcome to SZN 2 of the Mujeron podcast!&nbsp;</p> <p>&nbsp;</p> <p>So I don’t know about you but the beginning of 2022 was NOT as planned an...

Step-by-Step: How to Shift Your Mindset for the New Year

<p class="p1">There are 23 days left in 2021 amigas and I wanted to guide you through an end of the year reflection &amp; set intentions together before 2022 gets here!</p> <p...

How to Give Thanks Like a Latina

<p>Happy Thanksgiving Mujerones! We chatted with Latina Entrepreneur Marilyn Diaz about our Latino Thanksgiving traditions and how grateful we are for what our parents have do...