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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Available on

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves....

Latest Episode

Parts

Videos

Session 356: Black People & Hospital Neglect

It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more a...

TBG U: Sisterhood in the Divine 9

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap ye...

Session 355: The Work of Death Doulas

It is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative...

Session 354: ICYMI, Pregnancy & Postpartum Concerns

In honor of Black Maternal Health Week we’re circling back to one of our inventory episodes that so many of you enjoyed. For our new listeners, you’re in for a treat. ...

Session 353: Art Therapy 101

Playing with markers, clay, and stencils is something we may recall fondly from our youth, but today dismiss as childish. Art Therapy, however, is a very legitimate and rel...

TBG U: Celebrating One Year!

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap ye...

Session 352: Becoming A Widow

One of life’s most profound and devastating experiences can be losing a spouse. It’s a journey that can be marked by sorrow and the reshaping of one's identity, but it’s no...

Session 351: Navigating A Career Change

One consequence of the pandemic was that it forced us to take inventory of all of the things in our life that we may be unsatisfied with, and for many of us, career is at t...

TBG U: So You Wanna Be An Influencer?

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap ye...

TBG Library: "You Get What You Pay For"

It’s time to make some space on your bookshelf for a new addition because we’re back with another TBG Library pick. Today’s pick is the debut book of essays by award-winnin...

Session 350: Black Women Navigating the Glass Cliff

If you’re a Black woman working in corporate who has been disturbed by the recent trends to roll back DEI initiatives, you’re not alone. Joining me today to help break down...

Session 349: What Does It Mean to Be A Girl's Girl?

We're excited to present this episode as a part of iHeart's International Women's Day Initiative, 'Women Take the Mic." If you want to check out more programming honoring t...

Session 348: Navigating Grief After the Loss of A Child

The loss of a child is an unimaginable reality for parents everywhere. For those who experience this sudden pain and grief, losing a child can also cause feelings of shame...

TBG U: Lock In with LinkedIn

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap ye...

Session 347: Black Women Expats

Have you ever dreamed of a meaningful life abroad, where your days are spent basking in local natural wonders and surrounded by new language, food, and culture? A kind of l...

Bonus: A Trans-Inclusive Approach to Dating

Earlier this week, we shed some light on the experience of dating as a transgender woman, and today we want to delve a little bit more into that conversation, this time fro...

Session 346: Dating As A Transgender Woman

We all deserve to find and have love, but this process can look and feel a little different when you’re navigating the dating scene as a transgender woman. To explore all o...

Session 345: Black Women & Heart Health

Did you know that February is American Heart Month? We’re celebrating by bringing awareness to cardiovascular health disparities, especially those that impact Black women. ...

BONUS: Purpose & Profit with the Founder of Mielle Organics

As we kick off Black History Month, I’m hoping you all will join me in shopping with Black brands and uplifting the Black entrepreneurs who are making it happen one sale at...

Session 344: Starting a Career in Podcasting

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders ac...

Session 343: Immersing In Improv Comedy

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders ac...

TBG U: Environmental Justice 101

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap ye...

Session 342: Examining Your Relationship With Social Media

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders ac...

Session 341: So You Wanna Be A Yogi?

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders ac...

Session 340: Starting to Sew

There are an endless amount of studies that show how hobbies can be beneficial to our mental health and wellness. However, it can be understandably difficult to choose what...

Session 339: 2023 Astrology Reflections & Considerations for 2024

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG U: Navigating Helicopter Parents

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether you’re packing for a new year on campus, thinking through your...

Holiday Travel Meditation: Arriving At Your Destination

Therapy For Black Girls, in collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clark</a>, presents this 5 part meditation series – tho...

Holiday Travel Meditation: Waiting For Takeoff

Therapy For Black Girls, in collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clark</a>, presents this 5 part meditation series – tho...

Session 338: Getting Ready for The Color Purple (2023)

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Holiday Travel Meditation: Navigating To Your Departure Door

Therapy For Black Girls, in collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clark</a>, presents this 5 part meditation series – tho...

Holiday Travel Meditation: Driving to Your Travel Hub

Therapy For Black Girls, in collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clark</a>, presents this 5 part meditation series – tho...

Holiday Travel Meditation: Packing & Preparing

Therapy For Black Girls, in collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clark</a>, presents this 5 part meditation series – tho...

An Introduction to Our Holiday Travel Meditation Series

Therapy For Black Girls, in collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clark</a>, presents this 5 part meditation series – tho...

Session 337: The Best of 2023

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Holiday Emotions Meditation: Finding Holiday Joy

In collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clarke</a>, Therapy for Black Girls is excited to present a 6 part meditation se...

TBG Library: Your Journey to Financial Freedom

We know y'all love good books to add to your bookshelf and this week we’re back with another selection. Today I’m joined by Jamila Souffrant to hear all about her new book,...

Holiday Emotions Meditation: When You're Alone for the Holidays

In collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clarke</a>, Therapy for Black Girls is excited to present a 6 part meditation se...

Holiday Emotions Meditation: When Time with Your Family is Stressful

In collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clarke</a>, Therapy for Black Girls is excited to present a 6 part meditation se...

Session 336: Black Girl Nerds

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Holiday Emotions Meditation: When You're Hosting

In collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clarke</a>, Therapy for Black Girls is excited to present a 6 part meditation se...

Holiday Emotions Meditation: When You're Blending Families

In collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clarke</a>, Therapy for Black Girls is excited to present a 6 part meditation se...

Holiday Emotions Meditation: When You're Missing Your Family

In collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clarke</a>, Therapy for Black Girls is excited to present a 6 part meditation se...

An Introduction to Our Meditation Series on Holiday Emotions

In collaboration with author and breathwork expert <a href="https://www.zeeclarke.com/">Zee Clarke</a>, Therapy for Black Girls is excited to present a 6 part meditation se...

Session 335: Navigating Painful Emotions Around the Holidays

While Andy Williams famously proclaimed this to be the most wonderful time of the year, we know that the holiday season can be more than a little stressful for many of us. ...

TBG University: Majorette Magic at USC

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap ye...

Session 334: Brainspotting

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 333: Some Thoughts On Megan Thee Stallion's "Cobra"

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 332: ICYMI: Blending Families for the Holidays

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 331: Intergenerational Friendship w/ Ca’ren & Bettye

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 330: RENAISSANCE Reflections

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG University: Black Women In Art

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether you’re packing for a new year on campus, thinking through your...

Session 329: Black Women & Breast Cancer

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG Library: The Luminous Self

We’re back this week to provide you with another page-turning addition to your bookshelf. Grab your reading glasses, find somewhere cozy, and get into this week’s TBG libra...

Session 328: Preparing for the 2024 Election Season

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 327: Navigating a Breast Cancer Diagnosis

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 326: Erasing the Stigma Around STI Diagnoses

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG University: Exploring Your Sexuality In College

Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). Whether you’re packing for a new year on campus, thinki...

Session 325: ICYMI, Women, Agency, & Pleasure

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 324: Mental Health Support For Military Families

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 323: What's the Song of the Summer?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 322: Maintaining Lasting Friendships

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG Library: Dyscalculia

We’re back this week to provide you with another page-turning addition to your bookshelf. Grab your reading glasses, find somewhere cozy, and get into this week’s TBG libra...

Session 321: Some Thoughts On Playing Small

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG Library: DANCES by Nicole Cuffy

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 320: Utilizing Psychedelics for Chronic Pain

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 319: Demystifying Menopause Part II

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 318: Demystifying Menopause, Part I

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 317: Intergenerational Friendship w/ Essence & Franceli

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 316: Celebrating the Legacy of Black Women In Hip Hop

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 315: Navigating Interracial Relationships

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 314: ICYMI, The History of Minority Mental Health Awareness Month

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 313: I Wrote A Whole Book!

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 312: Becoming A Therapist, Part III

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 311: Your Skincare & Dermatology Questions Answered

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

BONUS: Black Girls React to The Little Mermaid

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 310: Catching Up On Queen Charlotte

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 309: Black Women & The Beauty Industry

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 308: Getting Ready for Sisterhood Heals, A Book Club Conversation

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 307: ICYMI, What In the World is EMDR?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 306: Becoming A Therapist, Part II

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 305: Dating & Relationships In the Digital Age

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 304: On the Couch with Paige Alexander of Hulu's Unprisoned

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG University: Choosing the Right School For You

Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). Whether you’re packing for a new year on campus, thinki...

Session 303: How Trauma Affects the Brain

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 302: The Truth About Imposter Syndrome & Perfectionism

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

BONUS: The Mental Health Benefits of Birdwatching

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 301: Protecting Your Mental Health As A Black Woman Attorney

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 300: Black Women in Legal- Media, Law, and Advocacy with Eboni K. Williams

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG University: The Growing Pains of Graduation

Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). Whether you’re packing for a new year on campus, thinki...

BONUS: Catching Up On Season 2 of Bel Air

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 299: Becoming A Therapist

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 298: Church Hurt with Dr. Thema Bryant

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 297: ICYMI, Healing Through Sound Meditation & Breathwork

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 296: All Things Bel-Air with TV Veteran Carla Banks-Waddles

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 295: A Conversation On Healthy Friendships with Devi Brown

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

TBG Library: Black Archives: A Photographic Celebration of Black Life

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 294: Understanding Anti-Fat Bias

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Session 293: Black Women & The Superwoman Schema

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...

Bonus, The Best Man: Final Chapters

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, pers...