About
Visit him at
https://www.ivantay.org/
Ivan currently helps out as a counsellor…
Articles by Ivan
Contributions
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You're having trouble sleeping. Can mindfulness help you get a better night's rest?
Mindfulness can quiet the mind and allow a deeper sleep. However, it depends on which type of mindfulness as some practices can increase wakefulness. Ask yourself - when your head is on your pillow, do your worrying thoughts come up, and you give focus to those thoughts? Does your worrying feelings arise after that? If yes, mindfulness may help you to disengage those “endless loop” or habit loop of worrying thoughts and feelings. It is important to note that you are not ignoring those worrisome thoughts in life, but you are correctly recognising that you are doing real work of facing instead of ruminating over it. It is the struggle that you are letting go for now, so that you can have better energy for tomorrow.
Activity
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We surpassed the #million mark. Yet, I'm not a millionaire. Thankfully, I still have a million hairs. On the contrary, I was poorer after I left my…
We surpassed the #million mark. Yet, I'm not a millionaire. Thankfully, I still have a million hairs. On the contrary, I was poorer after I left my…
Liked by Ivan T.
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❓ 𝐂𝐚𝐧 𝐲𝐨𝐮 𝐫𝐞𝐥𝐚𝐭𝐞 𝐭𝐡𝐞 𝐢𝐦𝐚𝐠𝐞 𝐨𝐟 𝐚 𝐭𝐫𝐞𝐞 𝐢𝐧 𝐚 𝐝𝐞𝐬𝐬𝐞𝐫𝐭 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐤 𝐨𝐫 𝐜𝐚𝐫𝐞𝐞𝐫? 🌳 The tree…
❓ 𝐂𝐚𝐧 𝐲𝐨𝐮 𝐫𝐞𝐥𝐚𝐭𝐞 𝐭𝐡𝐞 𝐢𝐦𝐚𝐠𝐞 𝐨𝐟 𝐚 𝐭𝐫𝐞𝐞 𝐢𝐧 𝐚 𝐝𝐞𝐬𝐬𝐞𝐫𝐭 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐤 𝐨𝐫 𝐜𝐚𝐫𝐞𝐞𝐫? 🌳 The tree…
Liked by Ivan T.
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"Speak to Jennifer" For a big project, I led a team for a division. The central project team called for a meeting with all the teams. My boss spoke…
"Speak to Jennifer" For a big project, I led a team for a division. The central project team called for a meeting with all the teams. My boss spoke…
Liked by Ivan T.
Experience
Volunteer Experience
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Counsellor
Dot Connections Growth Centre
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Operations Executive (Programmes and Counselling)
Operations Executive (Programmes and Counselling)
SomethingNew App
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Counsellor
Singapore Buddhist Free Clinic
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Befriender
Befriender
Lions Befrienders
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Volunteer Career Advisor (vCA)
Volunteer Career Advisor (vCA)
Workforce Singapore
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Befriender
Befriender
Lions Befrienders
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Befriender
Befriender
Beyond Social Services
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Crowd Tester
99tests
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Tester Freelance
Tester Freelance
Test Works
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Teacher
Teacher
Agape
Licenses & Certifications
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Choice Theory, Reality Therapy Certification
WILLIAM GLASSER INTERNATIONAL, INC
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SFBT with Children and Families
The Solution Focused Universe
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Applied Suicide Intervention Skills Training
LivingWorks
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Choice Theory, Reality Therapy, and Lead Management (Advanced Intensive Training)
William Glasser Institute
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SFBT Diamond Level 1
The Solution Focused Universe
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Gottman Couples Therapy Level 2
The Gottman Institute
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Gottman Couples Therapy Level 1
The Gottman Institute
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Choice Theory Basic Practicum (Stage 2)
William Glasser Institute
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Provisional Clinical Member
Singapore Association for Counselling
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Transactional Analysis Level 2
ITAA- International Transactional Analysis Association
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Choice Theory, Reality Therapy, and Lead Management (Basic Intensive Training)
William Glasser Institute
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Psychological First Aid
The Johns Hopkins University
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Transactional Analysis 101
ITAA- International Transactional Analysis Association
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Motivational Interviewing for Addiction
Psychwire
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Motivational Interviewing
Psychwire
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ISEB Foundation Certificate in Software Testing
ISTQB
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Six Sigma Green Belt
SQA Services, Inc.
Publications
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Basic mobile automation
Basic automation tutorials for android and iOS for beginners using appium
Courses
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5S and Lean manufacturing
Epson
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Basic Japanese
Epson
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Agile Software Testing and Automation
SoftO2
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Business Acumen
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Career Power
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Character Animation Course
ArtFusion Media School
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Principles of Animation & Production Course
ArtFusion Media School
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Scrum Foundation Course
Odd-e
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Scrum Simulation Course
Odd-e
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Situational Self Leadership
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Success with Presentations
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Appium(Selenium)-Mobile Automation
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Software Testing
UniSim
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Appium Selenium
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Basic counselling workshop
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Intro to Machine Learning ud120
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iOS 11 & Swift 4 - The Complete iOS App Development Bootcamp
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Languages
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English
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Chinese (Simplified)
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Recommendations received
18 people have recommended Ivan Join now to view
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I know this might be controversial, but it's something that needs to be said. When you pay for a therapy session, you're not just buying an hour of…
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Practice Makes Perfect If a blood test is needed, which group of healthcare professionals is the best party to go to🤔? My mum has thin veins. When…
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As a clinical psychologist currently working with the forensic population, I want to emphasize a crucial distinction: I am not a forensic…
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I ran an experiment with real money to see if AI can predict the US options market. My hypothesis: Market direction is predictable with accuracy…
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Importance of doing unit tests. Even for data science and AI. As your project gets bigger, with more edits made, there will be a growing doubt that…
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Stage 3 CTRT completed! It's a pleasure to serve as a co-facilitator with Dr. Jean, Senior Faculty at the William Glasser Institute, during Stage 3…
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Building Bridges in Mental Health: Sharing Choice Theory and Reality Therapy in Vietnam! I was recently honoured with an invitation from Touching…
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Completed another enriching Choice Theory and Reality Therapy (CTRT) Level 1 training session. It was a privilege to facilitate alongside Edmund…
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I almost laughed out loud when my client shared her definition of rest. "𝐑𝐞𝐬𝐭𝐢𝐧𝐠 𝐢𝐬 𝐛𝐞𝐢𝐧𝐠 𝐮𝐧𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞, 𝐚𝐧𝐝 𝐢𝐬 𝐚…
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